When was the last time you had a marital check-up?

Regular medical exams are designed to identify potential health issues before they start. Identifying and treating these issues early increase your chances for living a longer and healthier life.

The same is true for marriage. Early identification and treatment of potential problem areas will improve your chances for living a lifelong, healthy and happy marriage. Assessment tools are available to assist you in gauging the health of your marriage and guiding your improvement efforts. One such tool is offered by PREPARE/ENRICH®, more commonly known for pre-marriage relationship assessments.

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Pope Francis made an apostolic journey to Mexico this past week. Here is an excerpt of the address he gave to families at the Víctor Manuel Reyna Stadium in Tuxtla Gutiérrez, Mexico on Monday, February 15, 2016.

Dear Brothers and Sisters,

I thank God for being here, on Chiapaneca soil. It feels good to be here on this soil, on this land; it is good to be here in this place which, with you here, has a family flavor, a home flavor. I give thanks for your faces and your presence; I give thanks to God because of the heart-beat of his presence in your families. I also thank you, families and friends, for giving us your witness, for opening to us the doors of your homes, the doors of your lives; you have allowed us to sit with you sharing both in the bread that nourishes you and in the sweat of your brow as you face the difficulties of every day. It is the bread representing the joys, the hopes and the hard sweat with which you confront sadness, disillusion and failings. I thank you for allowing me to enter into your families, your homes, and to sit at your tables.

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How many couples fully understand God’s plan for marriage when they say “I do?”

Pope Francis, in a recent address to the Officials of the Tribunal of the Roman Rota acknowledged that some do not understand the beauty, goodness and truth of God’s plan for marriage and it is the Church’s mission to help them understand.

He said, “Precisely because she is mother and teacher, the Church knows that among Christians there are those who are of strong faith, formed out of love and reinforced by good catechesis and nourished by prayer and a sacramental life, while others are of weak faith, overlooked and unformed, poorly educated or simply forgotten.”[1]

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Ad uxorem[1] (To my wife):

How shall we ever be able adequately to describe the happiness of that marriage which the Church arranges, the Sacrifice strengthens, upon which the blessing sets a seal, at which angels are present as witnesses, and to which the Father gives His consent? For not even on earth do children marry properly and legally without their fathers’ permission.

How beautiful, then, the marriage of two Christians, two who are one in hope, one in desire, one in the way of life they follow, one in the religion they practice. They are as brother and sister, both servants of the same Master. Nothing divides them, either in flesh or in spirit. They are, in very truth, two in one flesh; and where there is but one flesh there is also but one spirit. They pray together, they worship together, they fast together; instructing one another, encouraging one another, strengthening one another. Side by side they visit God’s church and partake of God’s Banquet; side by side they face difficulties and persecution, share their consolations.

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Heaven’s Song: Sexual Love as it was Meant to Be, by Christopher West, West Chester, PA: Ascension Press, 2008. 189 pages. Reviewed by Rose M. Wingfield.

In Heaven’s Song, West’s stated goal is to help readers understand how sexual love opens a pathway to deep intimacy with God. He uses the undelivered addresses of John Paul II’s Theology of the Body which focus on the erotic poetry of the Song of Songs and the great spiritual contest surrounding the marriage of Tobias and Sarah.

West succeeds in writing a book that is informational and accessible, as well as inspiring and provocative. In addition to making John Paul II’s Theology of the Body understandable and applicable, he incorporates insights from great mystics of the Church including Teresa of Avila, John of the Cross and Louis de Montfort.

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Consider keeping these 10 resolutions to improve your spiritual health and strengthen your marriage. They are found in 1 Thessalonians 5:

Be alert and self-controlled (6).

Encourage one another and build each other up (11).

Live in peace with each other (13).

Be patient with everyone (14).

Be kind to each other (15).

Be joyful always (16).

Pray continually (17).

Give thanks in all circumstances (18).

Test everything. Hold on to the good (21).

Avoid every kind of evil (22).

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